The Freshman 15

There are so many myths about what can happen to a person when they go off for college for the first time. With all of the late nights, poor food habits, and partying, it is inevitable that you will begin to see the effects on your body. This is what is known as the freshman 15. The freshman 15 is a myth that most college students will gain at least 15 pounds once they head off to college. However, this phenomenon does not occur to all college grads, and some even lose weight. So why is there still a stigma? If you have decided to not attend a traditional school and are going to get your degree online, does this mean that you are still susceptible to gaining the freshman 15? This article will look at ways that you can avoid the freshman 15. Now that you will be taking your classes online, let's makes sure you don't have anything to show for it other than a degree.

One of the first reasons freshmen on campus gain the weight is the food that they eat. This is where you could be at a better advantage than them. Most dorm rooms only allow a microwave. So the only food that a student can store is something that fits in a mini fridge and can be heated in the microwave. This does not allow many options for healthy cooking. Also there is always the possibility to go grab food either at a restaurant or the dinners on campus. If they do not look properly, there are few healthy options and they will usually just grab the first thing that looks good. All of this can contribute to weight gain. However, you will have the advantage of being able to cook and make sure that you always have healthy food around.

Another reason many undergrads gain weight is because they stop exercising. For those students that come from playing sports in high school, it is a nice break to not have practice every day. However not having any physical activity will cause their metabolism to slow down dramatically and they can gain weight. It can also be hard to want to work out after you stayed out all night. You will have the advantage of being able to schedule your workouts a little more effectively. You won't have to fit everything around your class schedule because you will set your own hours.

It's not rocket science, students begin to gain the weight because everything will come before taking care of their bodies. It is not something that they have really had to work to maintain before and now they realize the importance of healthy habits and exercising. By taking your classes online you will be at a better advantage health wise. You will have more time available to work out, even if it is just walking around the block. You also will have the resources to make healthy meals. I wish I could save you from the late night cram sessions, unfortunately that will still happen for you.

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The Benefits Of Living On Campus As A Freshman

First Year in College

Going off to college can be exciting and also stressful. If you're going to a school that is far away, chances are you aren't going to know anyone right away. However, a way to make sure that you're not left lonely is to dorm the first year you are in college. Living in a dormitory means that you will be surrounded by new people and able to make plenty of friends in no time.

Benefits of Living in a Dormitory

In most resident housing situations, you will find yourself with a roommate. Having a roommate is an excellent way to create a buddy system at the beginning of your freshmen year because you'll have someone to go to student orientation with, and also to check out the campus with. You'll meet neighbors on your floor and in your building that you can bond with during the first couple of days, and you'll find that making new friends is quite easy in a dormitory.

When you live on campus, you are often required to purchase a meal plan. While some college meal plans can be a little expensive, they are definitely convenient and save you time. Having the ability to go somewhere and have a cooked meal without the hassle of grocery shopping and preparation will allow you to focus more time on your studies.

Being around other students who are going through the same transitions emotionally as you are can help you get used to being away from home. For many people, this is their first time away from home and the change can be hard to deal with. Being able to relate to your peers will create a strong support system that will have you embracing your new freedom.

When you are living on campus, you will be in an environment of academically-minded people who are focused on their school work. Working hard and succeeding in college will be easy and fun when you see your classmates hitting the books. Forming study groups is a great way to socialize, while increasing your knowledge and preparedness for class.

Living in a resident hall is like being a part of a community. You will get to take on the role of a member of your academic community, and you will get to redefine yourself once you reach college by choosing whether you want to be respectful to your neighbors or be loud and disorderly or whether you want to be an active member in school clubs, or find your recreation elsewhere. You will find a mixed basket of individuals during your freshman year, which serves to make the experience diverse and interesting.

Even if you are around some people who are choosing to be wild and crazy, there are regulations in place and resident assistants that make sure everything is under control. No one will be able to keep you up all night screaming and playing music, so there's no need to worry. Each college has different rules, but generally they all serve to create a safe environment where everyone can be comfortably themselves.

For people who are just leaving for college for the first time, living on campus is a great idea. You will meet many new people and form valuable connections, and when you are ready to rent an apartment, you will likely have met other students who will make great roommates off campus. If you choose to earn your Bachelor's degree from one of the accredited online universities, you can still opt to live with you peers.

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